I swim faster...!!!

Haha... its quite a good news to me indeed.... I found that I m quite improved in swimming.... I used to use at least half an hour to finish the 20 round swimming but now I can finish it within 25 mins... maybe 20 mins.... I think maybe I should add some more round per day as well.... mmm before I went back to hk for holiday I have added too much round for myself and so that I gave up the swimming for weeks.... I think I should add it carefully.... can't be too much otherwsie my body wouldn't let me wake up like yesterday, I just couldn't wake up even not heard the alarm.... I think it was because the basketball game on Friday was too hard.... lalala~~

btw, I found that I played quite good basketball coz my body is getting stronger haha....

yoga tonight again!!! :) yeah yeah yeah